overtraining

The Potential for Overtraining (Part 5 of 6)

May 12, 2022 Steve Grogan 0

This is the fifth in a series of six articles on things I have learned from High-Intensity Resistance Training that have influenced my approach to martial arts. If you missed the previous articles in this series, you can find them here: High Intensity Resistance Training and Martial Arts – A [Read More]

The Art Of Enhancing Life

The Art Of Enhancing Life

April 14, 2022 Francis Cordon 2

Listening to What I Already Heard Even though I have been following Iain Abernethy for many years, it was my friend and great martial artist and physical therapist David Wallace who made me aware of this fundamentally important teaching of Mr. Abernethy’s. It was during this fascinating conversation with him [Read More]

The Krav Maga Mindset

March 30, 2022 Elizabeth Chen 1

Many of the survivors I have worked with over the years have asked me: “when will it stop?” When I ask them what they mean, they say, “when do you stop seeing everyone as a threat?” I survived physical abuse as a child; I understand the question. My Krav Maga [Read More]

Free Training Day

January 26, 2022 Raz Chen 2

Teaching at Free Training Day I have wanted to write about Whistlekick Free Training Day since the day I came back, but it’s only now that I’m finally taking a trip home to Israel that I’ve had a second to breathe and process the amazing experience. I decided to pause [Read More]

The Art Of Learning

The Art Of Learning

January 4, 2022 Francis Cordon 0

In previous articles, I have discussed several reasons why someone may be attracted to training Martial Arts. There are almost as many reasons as people training! However, undoubtedly one of the biggest drivers is the motivation of learning. In my professional environment, I hear this again and again: people are [Read More]

Embrace the Journey

December 30, 2021 Elke Weiss 0

January 2nd, 2022, I mark four years of Krav Maga. Even though I’m currently training Ju-Jitsu, because I can’t do striking with an injured shoulder, I will always be a Krav Maga person at my heart because it was the gateway to this incredible world of martial arts. I think [Read More]

Winning the Army Krav Maga Competition 

November 3, 2021 Raz Chen 0

I realize that I need to step back and talk about another step in my Krav Maga journey, becoming the 2010 IDF Krav Maga Champion.  The issue of whether Krav Maga should have tournaments is an essay on its own, so I’ll leave it for after this series.  At the [Read More]

More Fun With Wing Chun “Criticisms”

October 20, 2021 Steve Grogan 0

Introduction Wing Chun Kung Fu is a popular martial art from Southern China, although its renown is not based on flattery. Instead, it is based on the belief that it is ineffective and unrealistic. However, what most people don’t realize is that most of their criticisms can be torn apart [Read More]

The Art Of Dialogue

The Art Of Dialogue

October 14, 2021 Francis Cordon 0

“What I have in my heart and soul – must find a way out. That’s the reason for music.” ~ Ludwig van Beethoven Many years ago, a friend of mine told me that when someone asked Beethoven about the meaning of one of his Symphonies he said something to the [Read More]

Taken from Website

Swimming Through Martial Arts

October 6, 2021 Elke Weiss 0

Swimming Through Martial Arts Before the pandemic, I was attending Krav Maga five days a week for a total of twelve and a half hours of training. I was already behind the eight-ball in terms of disabilities, so I would do anything to catch up.  Then my overworking of my [Read More]

My Martial Arts Pet Peeve

September 28, 2021 Jason Brick 1

Can we talk for a minute about something that really bothers me in the martial arts? I’m going to come off super-judgy talking about this pet peeve, but that’s okay. Because this is important, or at least important to me. This is true of every self-protection concept I’ve ever come [Read More]

Juggling for the Martial Arts: Supercharge Your Skills

September 9, 2021 Andrew Zerling 5

Introduction Metal weapons clashed violently together in combat. On the Great Wall of China, over two thousand years ago, ancient Chinese warriors were defending their country against brutal nomadic invaders. Warriors of the past greatly relied on their mind-body skills and not fancy technology. In fact, some ancient Chinese warriors [Read More]

A 21st Century Instructor

A 21st Century Instructor

August 31, 2021 Craig Wharem 0

A 21st Century Instructor The world since the pandemic has changed. The very nature of martial arts instruction has changed in many aspects. When confronted with Covid-19 martial arts instructors all over the world were subjected to the ultimate test. Partner work was gone, in-person instruction was gone and that [Read More]

Always respect others

The Art Of Respect

August 25, 2021 Francis Cordon 0

Always respects others and their decisions   “What is this guy doing?” The words are said in the privacy of my car, and do not really reach the driver of the vehicle they are aimed at. I am on my way to my regular training session when I say these [Read More]

Video

My Krav Maga Journey

August 3, 2021 Raz Chen 1

Krav Maga can be boiled down to a few key concepts. One of them is that we must live outside our comfort zone. I was never someone who enjoyed writing as a hobby, and suddenly, I’m committing to writing an article a month here at Martial Journal as well as [Read More]

Top 5 Martial Art Skills For Parents

Top 5 Martial Arts Skills for Parents

July 27, 2021 Jason Brick 0

There’s this old show, a Britcom called Coupling. It’s a relationship and sex comedy mostly centered around the courtship and eventual marriage of two characters. It’s a solid B+ as TV shows go, but the very final moments stick with me. The last episode of the show happens while the [Read More]

The Art Of Overcoming Limitations

The Art Of Overcoming Limitations

July 5, 2021 Francis Cordon 2

“That’s not fair!” I can remember my friend’s words echoing in my ears. We had been sparring, full contact. No matter how we started, we tended to get in a clinch and I felt him pushing me back. My body told me, intuitively, to pull back, to go with that [Read More]