Essential Film of Jackie Chan

December 4, 2020 Tristan Glover 0

Essential Films of Jackie Chan Jackie Chan is one of the most famous names in the world. No matter where you go in the world, the name Jackie Chan will spark a conversation. His career has spanned well over fifty years and he has starred in over a hundred films. [Read More]

Young Athletes and Martial Arts Injuries

November 11, 2020 Anna Gruszczynska 1

Young Athletes and Martial Arts Injuries Are martial arts too dangerous for our kids? Nowadays most traditional martial arts schools do more than teach martial arts. Many have become before school or after school care centers for children… Many parents want a place for their kids to spend time after [Read More]

Essential Films of Donnie Yen

September 9, 2020 Tristan Glover 0

Donnie Yen Donnie Yen is widely recognized as the modern king of Kung Fu cinema. His acting career has spanned four decades and isn’t slowing down. Such a long career has provided so many classic films. But with a long filmography comes intimidation for new viewers. It’s like coming across [Read More]

Always Look On The Bright Side Of Life

August 10, 2020 Raz Chen 2

In Krav Maga, we train to make the best of a bad situation. We use hard times to grow and improve and learn new skills that will benefit us.  Yes, the COVID-19 pandemic has been devastating. Gyms have been forced to close and I have been without a classroom to [Read More]

Fight Like A Girl: Train Like a Girl

July 20, 2020 Elke Weiss 3

In order to examine the issue of women in martial arts, I think the first factor we have to examine is how martial arts is marketed towards women.  After a lot of googling, I saw martial arts are often marketed very differently to women in three ways, which all impede [Read More]

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Fighting Like a Girl: 10 Reasons Why It Matters

July 8, 2020 Elke Weiss 7

Is Martial Arts Sexist?  In episode Whistlekick Episode 515, Jeremy asked the question “Is Martial Arts Inherently Sexist?”   As I listened, my thoughts raced excitedly. I love a good debate, and nothing makes me happier than considering a weighty issue. I’m a lawyer by profession, and I immediately put the [Read More]

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Follow Your Martial Art Heart

June 13, 2020 Andrea Harkins 0

Positivity In a Pandemic There is no better time than today to use martial arts to make a difference in this Covid-19 defined world. People face a slowed economy, orders to wear masks, or stay clear of strangers, friends, and loved ones. In these trying times, martial arts provide refuge [Read More]

Fifty-Five and Still Kicking

June 3, 2020 David Ianetta 0

Fifty-five and This Happened Now at fifty-five, I was going to test for my Second Dan. I came down with bronchitis just as my 2nd Dan test was supposed to occur.  My masters rescheduled a makeup exam and once I was feeling better I took advantage of the extra weeks [Read More]

History of Rank: The Color Coded Truth About Belts

May 6, 2020 Justin Lee Ford 6

The History and the Legend Belts and sashes weren’t originally a part of Martial Arts. Like many martial art subjects, there are numerous myths and legends regarding their origin. And yes, belts are more than just something to keep your pants up and covering your tighty-not-so-whities during kata or taolu [Read More]

Does Size Matter? The Other Debate On Size

April 23, 2020 Richard Morgan 2

Icy Mike, a martial arts instructor and YouTube sensation, recently posted a meme stating, “There is no martial art that is designed for smaller people to defeat bigger people… this includes BJJ”. This is a bold statement as one of the cornerstones of martial arts training is that a smaller [Read More]

Ankle Mobility Stretches for Martial Arts

February 24, 2020 Anna Gruszczynska 0

Building a Strong Foundation As instructors, we are working with kids a lot. Observing their movement, lack of flexibility, and lack of mobility is not good. It all starts with feet. Performing all the exercises, especially the kicks with a proper form is extremely important. If the kids stick with [Read More]