Articles by Kris Wilder

About Kris Wilder
Kris Wilder is a martial artist, author, and life coach. He holds multiple black belts in various martial arts disciplines, including Goju-Ryu Karate, Taekwondo, and Judo. Kris is known for his deep understanding of martial arts and his ability to connect with students on a personal level. He has authored several books on martial arts and self-defense, such as "The Way of Kata" and "The Little Black Book of Violence". Kris also runs the Wilder Karate Academy, where he teaches classes and conducts seminars.

Opening – The Book of The Ground

March 10, 2025 Kris Wilder 0

The Book of The Ground Opening – The Book of The Ground. Miyamoto Musashi (宮本武蔵, c. 1584 – June 13, 1645) was a legendary Japanese swordsman, strategist, artist, and writer. He is often called a “sword saint“ because of his skill in swordsmanship. He wrote, “The Book of Five Rings. [Read More]

Musashi and Bruce Lee Agree

February 12, 2025 Kris Wilder 5

Musashi and Bruce Lee Agree Almost 400 years apart Musashi and Bruce Lee agreed. Miyamoto Musashi was the greatest samurai and sword strategist that ever lived. And he has advice for you. Born in 1584 in Japan, he lived a life of strategy and tactics as well as life and [Read More]