Some days, I really struggle to remember why I do Krav Maga. I really love Aquacyling and water Zumba, and I’m struggling with getting back to training after an injury. Why do I put myself through the stress? Then I remember why I fell in love in the first place. [Read More]
Though many practitioners may not realize it, Daoist philosophy is present in all aspects of the martial arts. In fact, the very idea of the Way (Dao) inheres in all martial arts. Whether attacking or defending or simply sitting in meditation, one is lost without the Way. Yet, one of [Read More]
Introduction Wing Chun Kung Fu is a popular martial art from Southern China, although its renown is not based on flattery. Instead, it is based on the belief that it is ineffective and unrealistic. However, what most people don’t realize is that most of their criticisms can be torn apart [Read More]
“What would you do if someone was drunk and in your face, and a whole lot bigger than you?” My instructor grabbed the front of my uniform in his fist, and shook me slightly to emphasize his point. Standing a foot taller than me and outweighing me by about 100 [Read More]
This month’s post is an open letter to martial arts teachers and martial artist parents worldwide. It’s not about kickpunchery or tapping people out, but it’s about important Halloween safety things you need to know. As parents, we worry about kids’ safety on this scariest of nights — and it [Read More]
“What I have in my heart and soul – must find a way out. That’s the reason for music.” ~ Ludwig van Beethoven Many years ago, a friend of mine told me that when someone asked Beethoven about the meaning of one of his Symphonies he said something to the [Read More]
Ever met the guy who decides, often unsolicited, to describe the many martial arts he has trained in? The person before you could be a human cornucopia of combat systems, information you would never have had if you hadn’t asked. But wait… you didn’t. You can’t stop and you won’t [Read More]
Disclaimer As is my custom, I will lay a caveat that these are my thoughts and opinions about ukemi. I have asked around for others’ input as I feel that this is a broad and complex area of inquiry, however it will have all been tied together by my brain [Read More]
Martial training is focused on the physical training emphasizing speed and power. This leads us to stretch, calisthenics or weight lifting, sparring…Yet, when it comes to the fuel that drives our training is overlooked while we punch and kick. The fuel we put into our bodies is essentially one of [Read More]
Swimming Through Martial Arts Before the pandemic, I was attending Krav Maga five days a week for a total of twelve and a half hours of training. I was already behind the eight-ball in terms of disabilities, so I would do anything to catch up. Then my overworking of my [Read More]
Even though it is mandatory, I was still proud to start my military service. I had been protected by soldiers since my birth. Everywhere I went, I could see a soldier dressed in their olive uniform and rifle. I knew that they kept my family and I safe. Now, it [Read More]
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