The Book of Fire – To Become the Enemy “We suffer more often in imagination than in reality”. – Seneca This isn’t just battlefield wisdom; it’s a lens for training, competition, and life. Fear often masquerades as caution, and clarity in strategy dissolves illusion. In martial arts, in tournaments, or [Read More]
The Moment that Defines Victory or Regret: Collapse The Moment that Defines Victory or Regret: Collapse. In martial arts, collapse isn’t just physical, it’s psychological and strategic. It can be a stumble in the ring, a falter in resolve, or a tactical breakdown. When your opponent collapses, the window opens. [Read More]
When Crouching Tiger, Hidden Dragon (2000) first appeared it redefined the global perception of wuxia films. It blended swordplay with themes of honor, love, and destiny. Sixteen years later, Netflix released its sequel, Crouching Tiger, Hidden Dragon: Sword of Destiny (2016). Yuen Woo-Ping, one of the most legendary action choreographers [Read More]
The Know the Times – To Tread Down the Sword Know the Times Whether you’re sparring or in a negotiation, understanding the strategy that opposes you gives you the edge. Most martial artists train hard. They condition their bodies and work techniques. Many martial artists still enter combat reactively, not [Read More]
When athletes of equal physical ability and skill compete, mindset will determine which one has the edge. Research has shown a positive mindset can positively influence an athlete’s performance – and many champions have cited it as the deciding factor in their wins. And just like physical strength, it is [Read More]
Crossing the Ford Musashi speaks to the idea that every person has a crossroads in life, if not more than one. Sometimes it is welcomed, other times it is refused. It is possibly unearned as well. Unearned Forbidden Knowledge A Blues music legend, Robert Johnson, disappeared for several days. No [Read More]
Introduction In today’s combat sports world, Mixed Martial Arts (MMA) has become one of the fastest-growing athletic disciplines. With organizations like the UFC showcasing fighters who combine striking, grappling, submissions, and conditioning, the term “mixed” reflects the blending of multiple martial traditions into a single fighting system. However, centuries [Read More]
Among the pantheon of Chinese martial arts weapons, few are as imposing or as steeped in legend as the Kwan Dao, also known as the Guandao. With its massive curved blade mounted on a long wooden shaft, this weapon commands attention both for its formidable design and its association with [Read More]
Introduction The Princess Bride (1987) – Worth the Watch? I never thought I would ask this question. This film has been a favorite of mine since childhood, captivating me with its blend of adventure, humor, and heartfelt storytelling. As a martial artist, I have always been drawn to its swordplay, [Read More]
The Book of Fire – 3 Ways Musashi utilizes the Book of Fire to delve deeper into the concepts of timing and rhythm through various methods. Ken no Sen Tai No Sen Tai Tai No Sen Ken No Sen This is a blitzkrieg, a lightning war. Musashi emphasizes faster-than-normal footwork [Read More]
The sport of mixed martial arts is steadily evolving as modern MMA strategies constantly improve upon what works inside the octagon. The trends that fighters pick up on depend on what has worked for other fighters. Many martial arts favor sport fighting and have become the foundation for many pro [Read More]
Martial artists is quite an eclectic group of people. There are specialties that each one of us fall into. Some are fighters. Some are about forms. Some are about the training. Some are about the science of body mechanics. Some are healers. Some are philosophers. Some can teach kids. Some [Read More]
SUCCESSION PLANNING FOR YOUR MARTIAL ARTS SCHOOL New Focus on Business I recently interviewed Jackson Rudolph, during which we discussed a myriad of topics related to Sport Karate. One of the more intriguing comments he made was that his writing is increasingly focused on the new generation of martial arts [Read More]
♟️🥋 Distraction Strategy 🥋♟️ This article is designed as a follow-up to my “Martial Arts and Chess” article 🥋♟️, building upon the explorations of strategy and discipline already laid out there. Here, the focus sharpens specifically on the Distraction Strategy 🎯 — how psychological 🧠, environmental 🌍, and tactical ⚔️ [Read More]
📘 Overview & Author Credentials John Little is a seasoned martial arts and fitness author, especially renowned for his role as the authorized custodian of Bruce Lee’s archived personal notes and writings. He has edited much of the official Bruce Lee Library (e.g., Tao of Gung Fu, Striking Thoughts) and [Read More]
In the Book of Water – perception and awareness are emphasized The brain takes in information from the senses, sound, light, taste, touch, and smell, and arranges it into something we can use. A red bouncy ball in our front yard means the kids were playing with the ball in [Read More]
Introduction Among the legendary weapons of Chinese martial arts, none holds as much reverence, symbolism, or practicality as the staff. Known in Chinese as the “gun” (棍), this seemingly humble length of wood is one of the oldest weapons in the martial arts arsenal and the foundation upon which many [Read More]
The Book of Water – Timing and Rhythm The book of Water – Timing and Rhythm. Overheard at a karate tournament. Instructor to his student moments before his fight. “I watched this guy’s earlier match; he bounced up and down. When he is in the air, he can’t move. Time [Read More]
Breathing is something we do automatically, yet ancient traditions have developed sophisticated methods to harness its power for bodily energy, emotional fortitude, mental clarity, overall health of the being, and spiritual growth. Two major approaches stand out in their widespread use and effectiveness: the Dàoist method of inhaling through the [Read More]
The Book of Water and Spirit When Musashi is speaking from the Book of Water and Spirit, he is talking about your demeanor. Musashi makes a point to say that you should take the middle road. To avoid a reckless spirit or having too much tension in the body. This [Read More]
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